Intense takes away your stress at night!

Intense takes away your stress at night!

3 years ago

A tale of two hormones

The alternation of the hormones cortisol and melatonin is crucial for our body’s natural day-night rhythm. Cortisol is also known as the ‘stress hormone’ and keeps us active during the day. Melatonin on the other hand, is the hormone that helps us to fall asleep at night.


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